"America is a culture obsessed with freedom and rights, so why do so many find themselves in bondage? Jesus came to set us free from sin and death--but how can we live in the freedom he secured for us? Lynne Baab's wonderful book reminds us that Christians throughout history have used fasting as a path to freedom--for it enables God to speak in fresh ways and fills us anew with his Spirit. In a style we've come to expect from Baab, her book is intellectually stimulating, spiritually enriching, historically and biblically informative, and practical. Fasting leaves the reader feeling not I ought to do this but I want to do this!"

"Combining biblical and historical data with the experiences of modern-day people, Lynne Baab offers insights into the purposes, motivations, expectations and results of fasting. In this lovely book discover how fasting from food, or shopping, or reading, or TV, can lead you into a deeper encounter with Jesus! Reclaim this spiritual practice--it may be one of the best gifts you give yourself."

"As someone who has struggled with slavery to my appetites and desires, and who seeks a life free of them, Fasting was a life-giving breath of fresh air. It is easy in this world of fast food, fast living and fast spirituality to forget that we are holistic creations who need to cease from our striving and spend some time fasting from the things that keep us enslaved. Lynne Baab has created a book that can help us explore our appetites, discover the history behind 'the fast,' and learn how to abstain and seek God."

"Lynne Baab takes a very insightful and helpful look at the often neglected spiritual practice of fasting. Her suggestions about fasting other than from food are particularly relevant for our culture today. As a physician I also appreciated her practical and helpful tips on how to fast from food. This is an important book for anyone wanting to become more intimate with God."