When hurtful things happen it can be extremely difficult to forgive those who have wronged us. Is it even possible? This booklet by forgiveness researcher Ev Worthington offers sound guidance on what forgiveness is, why it's important and how you can actually forgive others.
Why Forgive?
Forgiveness: A Response to Having Been Forgiven
What Is Forgiveness?
Justice and Forgiveness
How Do I Emotionally Forgive?
Conclusion